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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, popcorn, air-popped100 g · USDA SR Legacy
vs.
NutrientSnacks, popcorn, air-poppedFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal387426
Proteing12.930
Carbohydrateg77.845
Fatg4.514
Fiberg14.52
Total sugarsg0.927
Sodiummg8444
Saturated fatg0.64.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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