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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnacks, potato chips, barbecue-flavor100 g · USDA SR Legacy
vs.
NutrientSnacks, potato chips, barbecue-flavorFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal487426
Proteing6.530
Carbohydrateg55.945
Fatg31.114
Fiberg3.82
Total sugarsg5.527
Sodiummg545444
Saturated fatg44.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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