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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, rice cracker brown rice, plain100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, rice cracker brown rice, plainSnack, BALANCE, original bar
Calorieskcal387415
Proteing8.228
Carbohydrateg81.548.7
Fatg2.812
Fiberg4.23.1
Total sugarsg0.934.9
Sodiummg166253
Saturated fatg0.61.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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