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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, CARAMELLO Candy Bar100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, CARAMELLO Candy BarCocoa, dry powder, unsweetened
Calorieskcal462228
Proteing6.219.6
Carbohydrateg63.857.9
Fatg21.213.7
Fiberg1.237
Total sugarsg56.91.8
Sodiummg12221
Saturated fatg12.78.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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