Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, CARAMELLO Candy Bar100 g · USDA SR Legacy
vs.
NutrientCandies, CARAMELLO Candy BarBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal462358
Proteing6.235.8
Carbohydrateg63.841
Fatg21.25.1
Fiberg1.22
Total sugarsg56.939
Sodiummg122717
Saturated fatg12.72.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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