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Food nutrition comparison

Two foods. A fair comparison.

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ACandies, semisweet chocolate100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, semisweet chocolateCocoa, dry powder, unsweetened
Calorieskcal480228
Proteing4.219.6
Carbohydrateg63.957.9
Fatg3013.7
Fiberg5.937
Total sugarsg54.51.8
Sodiummg1121
Saturated fatg17.88.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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