Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCandies, confectioner's coating, butterscotchBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal539358
Proteing2.235.8
Carbohydrateg67.141
Fatg29.15.1
Fiberg02
Total sugarsg67.139
Sodiummg89717
Saturated fatg24.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.