Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, YORK Peppermint Pattie100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, YORK Peppermint PattieCocoa, dry powder, unsweetened
Calorieskcal384228
Proteing2.219.6
Carbohydrateg8157.9
Fatg7.213.7
Fiberg237
Total sugarsg63.81.8
Sodiummg2821
Saturated fatg4.38.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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