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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, YORK Peppermint Pattie100 g · USDA SR Legacy
vs.
NutrientCandies, YORK Peppermint PattieBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal384358
Proteing2.235.8
Carbohydrateg8141
Fatg7.25.1
Fiberg22
Total sugarsg63.839
Sodiummg28717
Saturated fatg4.32.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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