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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, TWIZZLERS NIBS CHERRY BITS100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, TWIZZLERS NIBS CHERRY BITSCocoa, dry powder, unsweetened
Calorieskcal347228
Proteing2.319.6
Carbohydrateg79.457.9
Fatg2.613.7
Fiberg0.637
Total sugarsg51.41.8
Sodiummg19521
Saturated fatg0.58.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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