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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, KIT KAT Wafer Bar100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, KIT KAT Wafer BarGelatins, dry powder, unsweetened
Calorieskcal518335
Proteing6.585.6
Carbohydrateg64.60
Fatg260.1
Fiberg10
Total sugarsg48.70
Sodiummg54196
Saturated fatg180.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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