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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, KRACKEL Chocolate Bar100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCandies, KRACKEL Chocolate BarCottage cheese
Calorieskcal52384
Proteing6.611
Carbohydrateg64.34.3
Fatg26.62.3
Fiberg2.2—
Total sugarsg52.54.1
Sodiummg196321
Saturated fatg15.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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