Sweets & desserts · Nutrition facts

Candies, Krackel Chocolate Bar

523 calories and 6.6 g of protein per 100 g. Reported fiber: 2.2 g.

USDA SR LegacyPublished Apr 2019

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Candies, KRACKEL Chocolate Bar

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 167993
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 68% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

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Your portion, your numbers
214calories
in 41 g
NutrientAmountDaily value
Protein2.7 g—
Carbohydrate26.4 g10%
Fat10.9 g14%
Fiber0.9 g3%
Total sugars21.5 g—
Sodium80 mg3%
Saturated fat6.5 g33%
Potassium133 mg3%
Calcium65 mg5%
Iron0.43 mg2%
Magnesium5 mg1%
Vitamin C0.3 mg0%
Vitamin D——
Estimated energy from macros
Protein 5%Carbs 49%Fat 46%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.5 g protein in 38.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 32 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.17 g1051
Energy523 kcal1008
Energy2,188 kj1062
Protein6.62 g1003
Total lipid (fat)26.58 g1004
Ash1.29 g1007
Carbohydrate, by difference64.34 g1005
Fiber, total dietary2.2 g1079
Sugars, Total52.53 g2000
Calcium, Ca158 mg1087
Iron, Fe1.06 mg1089
Magnesium, Mg13 mg1090
Phosphorus, P123 mg1091
Potassium, K325 mg1092
Sodium, Na196 mg1093
Zinc, Zn0.49 mg1095
Copper, Cu0.02 mg1098
Manganese, Mn0 mg1101
Selenium, Se3.5 µg1103
Vitamin C, total ascorbic acid0.8 mg1162
Thiamin0.05 mg1165
Riboflavin0.19 mg1166
Niacin0.26 mg1167
Pantothenic acid0.42 mg1170
Vitamin B-60.04 mg1175
Folate, total6 µg1177
Vitamin A, IU102 iu1104
Fatty acids, total saturated15.92 g1258
Fatty acids, total monounsaturated6.25 g1292
Fatty acids, total polyunsaturated0.57 g1293
Cholesterol11 mg1253
Alcohol, ethyl0 g1018