Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, MARS SNACKFOOD US, MARS Almond Bar100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, MARS SNACKFOOD US, MARS Almond BarGelatins, dry powder, unsweetened
Calorieskcal467335
Proteing8.185.6
Carbohydrateg62.70
Fatg230.1
Fiberg20
Total sugarsg52.10
Sodiummg170196
Saturated fatg7.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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