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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, halavah, plain100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, halavah, plainGelatins, dry powder, unsweetened
Calorieskcal469335
Proteing12.585.6
Carbohydrateg60.50
Fatg21.50.1
Fiberg4.50
Total sugarsg—0
Sodiummg195196
Saturated fatg4.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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