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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABaking chocolate, mexican, squares100 g · USDA SR Legacy
vs.
NutrientBaking chocolate, mexican, squaresAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal426258
Proteing3.621.7
Carbohydrateg77.40.9
Fatg15.618.6
Fiberg4—
Total sugarsg69.4—
Sodiummg395
Saturated fatg8.65.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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