Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABaking chocolate, mexican, squares100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientBaking chocolate, mexican, squaresGelatins, dry powder, unsweetened
Calorieskcal426335
Proteing3.685.6
Carbohydrateg77.40
Fatg15.60.1
Fiberg40
Total sugarsg69.40
Sodiummg3196
Saturated fatg8.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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