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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, milk chocolate coated peanuts100 g · USDA SR Legacy
vs.
NutrientCandies, milk chocolate coated peanutsGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal519345
Proteing13.155.3
Carbohydrateg49.733.3
Fatg33.50
Fiberg4.70
Total sugarsg37.6—
Sodiummg412,751
Saturated fatg14.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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