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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGlutino, Gluten Free Wafers, Lemon Flavored100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientGlutino, Gluten Free Wafers, Lemon FlavoredElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal51597
Proteing020.1
Carbohydrateg74.40
Fatg24.21.8
Fiberg00
Total sugarsg42.30
Sodiummg11149
Saturated fatg10.50.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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