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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASage Valley, Gluten Free Vanilla Sandwich Cookies100 g · USDA SR Legacy
vs.
NutrientSage Valley, Gluten Free Vanilla Sandwich CookiesGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal499345
Proteing3.155.3
Carbohydrateg71.933.3
Fatg22.20
Fiberg10
Total sugarsg43.9—
Sodiummg212158
Saturated fatg5.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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