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Sweets & desserts · Nutrition facts

Sage Valley, Gluten Free Vanilla Sandwich Cookies

499 calories and 3.1 g of protein per 100 g. Reported fiber: 1 g.

USDA SR LegacyPublished Apr 2019

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Sage Valley, Gluten Free Vanilla Sandwich Cookies

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 168007
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 26% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
220calories
in 44 g
NutrientAmountDaily value
Protein1.4 g—
Carbohydrate31.6 g12%
Fat9.7 g12%
Fiber0.4 g2%
Total sugars19.3 g—
Sodium93 mg4%
Saturated fat2.6 g13%
Potassium63 mg1%
Calcium7 mg1%
Iron0.2 mg1%
Magnesium7 mg2%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 3%Carbs 58%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.3 g protein in 40.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 76 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water2.06 g1051
Energy499 kcal1008
Energy2,089 kj1062
Protein3.13 g1003
Total lipid (fat)22.15 g1004
Ash0.79 g1007
Carbohydrate, by difference71.88 g1005
Fiber, total dietary1 g1079
Sugars, Total43.94 g2000
Sucrose42.94 g1010
Glucose0.49 g1011
Fructose0.51 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch28 g1009
Calcium, Ca17 mg1087
Iron, Fe0.45 mg1089
Magnesium, Mg17 mg1090
Phosphorus, P47 mg1091
Potassium, K144 mg1092
Sodium, Na212 mg1093
Zinc, Zn0.29 mg1095
Copper, Cu0.062 mg1098
Manganese, Mn0.206 mg1101
Fatty acids, total saturated5.918 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.002 g1262
SFA 12:00.02 g1263
SFA 14:00.105 g1264
SFA 15:00.008 g1299
SFA 16:04.954 g1265
SFA 17:00.013 g1300
SFA 18:00.652 g1266
SFA 20:00.099 g1267
SFA 22:00.038 g1273
SFA 24:00.027 g1301
Fatty acids, total monounsaturated10.249 g1292
MUFA 14:10.002 g1274
MUFA 15:10 g1333
MUFA 16:10.032 g1275
MUFA 16:1 c0.032 g1314
MUFA 17:10.008 g1323
MUFA 18:110.031 g1268
MUFA 18:1 c10.017 g1315
MUFA 20:10.155 g1277
MUFA 22:10.007 g1279
MUFA 22:1 c0.007 g1317
MUFA 24:1 c0.014 g1312
Fatty acids, total polyunsaturated3.785 g1293
PUFA 18:22.97 g1269
PUFA 18:2 n-6 c,c2.948 g1316
PUFA 18:2 CLAs0 g1311
PUFA 18:30.802 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.771 g1404
PUFA 18:3 n-6 c,c,c0.031 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.006 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40.005 g1271
PUFA 20:5 n-3 (EPA)0.002 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.036 g1257
Fatty acids, total trans-monoenoic0.014 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0.014 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.022 g1306
Fatty acids, total trans-polyenoic0.022 g1331