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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACaribou, shoulder meat, dried (Alaska Native)100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientCaribou, shoulder meat, dried (Alaska Native)Seal, bearded (Oogruk), meat, raw (Alaska Native)
Calorieskcal271110
Proteing59.426.7
Carbohydrateg00
Fatg3.70.4
Fiberg0—
Total sugarsg0—
Sodiummg950—
Saturated fatg1.6—

Values change with the amount you choose. A dash means the nutrient was not reported.

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