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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientRestaurant, Latino, Arroz con frijoles negros (rice and black beans)DENNY'S, top sirloin steak
Calorieskcal151182
Proteing4.628.9
Carbohydrateg24.40.1
Fatg3.97.3
Fiberg3.4—
Total sugarsg0.9—
Sodiummg420349
Saturated fatg0.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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