Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ARestaurant, Latino, tripe soup100 g · USDA SR Legacy

vs.

BKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	Restaurant, Latino, tripe soup	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Calorieskcal	74	153
Proteing	8.6	27.3
Carbohydrateg	4.1	0.3
Fatg	2.6	4.8
Fiberg	—	—
Total sugarsg	—	—
Sodiummg	411	477
Saturated fatg	1	1.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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