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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACRACKER BARREL, country fried shrimp platter100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCRACKER BARREL, country fried shrimp platterCottage cheese
Calorieskcal28784
Proteing12.611
Carbohydrateg21.44.3
Fatg16.82.3
Fiberg0.3—
Total sugarsg—4.1
Sodiummg1,050321
Saturated fatg3.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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