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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, mixed fruit juice with low fat yogurt100 g · USDA SR Legacy
vs.
NutrientBabyfood, mixed fruit juice with low fat yogurtElk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal74148
Proteing2.430.6
Carbohydrateg14.70
Fatg0.82.9
Fiberg0.40
Total sugarsg10.80
Sodiummg3650
Saturated fatg0.51.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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