Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AGranola bar, soft, milk chocolate coated, peanut butter100 g · USDA SR Legacy

vs.

BFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors100 g · USDA SR Legacy

Nutrient	Granola bar, soft, milk chocolate coated, peanut butter	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Calorieskcal	536	386
Proteing	9.6	21.9
Carbohydrateg	54.1	50.3
Fatg	31.2	10.8
Fiberg	3.8	6.7
Total sugarsg	23.6	28.7
Sodiummg	193	383
Saturated fatg	17.1	4.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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