Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACandies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	522	258
Proteing	7.5	21.7
Carbohydrateg	60.5	0.9
Fatg	27.8	18.6
Fiberg	5.6	—
Total sugarsg	49.2	—
Sodiummg	45	95
Saturated fatg	9.4	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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