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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad Dressing, coleslaw, reduced fat100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientSalad Dressing, coleslaw, reduced fatCapers, canned
Calorieskcal32923
Proteing02.4
Carbohydrateg404.9
Fatg200.9
Fiberg0.43.2
Total sugarsg38.70.4
Sodiummg1,6002,348
Saturated fatg30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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