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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad Dressing, coleslaw, reduced fat100 g · USDA SR Legacy
vs.
BSauce, fish, ready-to-serve100 g · USDA SR Legacy
NutrientSalad Dressing, coleslaw, reduced fatSauce, fish, ready-to-serve
Calorieskcal32935
Proteing05.1
Carbohydrateg403.6
Fatg200
Fiberg0.40
Total sugarsg38.73.6
Sodiummg1,6007,851
Saturated fatg30

Values change with the amount you choose. A dash means the nutrient was not reported.

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