PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnacks, corn-based, extruded, chips, unsalted100 g · USDA SR Legacy
vs.
NutrientSnacks, corn-based, extruded, chips, unsaltedFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal557426
Proteing6.630
Carbohydrateg57.445
Fatg33.414
Fiberg4.42
Total sugarsg1.427
Sodiummg15444
Saturated fatg4.34.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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