Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AIce creams, chocolate, rich100 g · USDA SR Legacy
vs.
NutrientIce creams, chocolate, richAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal251258
Proteing4.721.7
Carbohydrateg19.80.9
Fatg1718.6
Fiberg0.9—
Total sugarsg17.4—
Sodiummg5795
Saturated fatg10.45.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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