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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, fruit supreme dessert100 g · USDA SR Legacy
vs.
NutrientBabyfood, fruit supreme dessertBuffalo, free range, top round steak, cooked (Shoshone Bannock)
Calorieskcal73146
Proteing0.532.5
Carbohydrateg17.20
Fatg0.21.8
Fiberg2—
Total sugarsg14.9—
Sodiummg141
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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