Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJava-plum, (jambolan), raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientJava-plum, (jambolan), rawRhubarb, raw
Calorieskcal6021
Proteing0.70.9
Carbohydrateg15.64.5
Fatg0.20.2
Fiberg—1.8
Total sugarsg—1.1
Sodiummg144
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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