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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJujube, Chinese, fresh, dried100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientJujube, Chinese, fresh, driedCloudberries, raw (Alaska Native)
Calorieskcal28151
Proteing4.72.4
Carbohydrateg72.58.6
Fatg0.50.8
Fiberg6—
Total sugarsg——
Sodiummg5—
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

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