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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALimes, raw100 g · USDA SR Legacy
vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientLimes, rawMelon, banana (Navajo)
Calorieskcal3021
Proteing0.70.8
Carbohydrateg10.54.1
Fatg0.20.2
Fiberg2.80.3
Total sugarsg1.73.4
Sodiummg211
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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