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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALime juice, raw100 g · USDA SR Legacy
vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientLime juice, rawBeverages, Whey protein powder isolate
Calorieskcal25359
Proteing0.458.1
Carbohydrateg8.429.1
Fatg0.11.2
Fiberg0.40
Total sugarsg1.71.2
Sodiummg2372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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