Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientStrawberries, canned, heavy syrup pack, solids and liquidsRhubarb, raw
Calorieskcal9221
Proteing0.60.9
Carbohydrateg23.54.5
Fatg0.30.2
Fiberg1.71.8
Total sugarsg21.81.1
Sodiummg44
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.