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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStrawberries, frozen, sweetened, sliced100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientStrawberries, frozen, sweetened, slicedGoji berries, dried
Calorieskcal96349
Proteing0.514.3
Carbohydrateg25.977.1
Fatg0.10.4
Fiberg1.913
Total sugarsg2445.6
Sodiummg3298
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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