Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASugar-apples, (sweetsop), raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientSugar-apples, (sweetsop), rawRhubarb, raw
Calorieskcal9421
Proteing2.10.9
Carbohydrateg23.64.5
Fatg0.30.2
Fiberg4.41.8
Total sugarsg—1.1
Sodiummg94
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.