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Food nutrition comparison

Two foods. A fair comparison.

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ABlueberries, wild, canned, heavy syrup, drained100 g · USDA SR Legacy
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientBlueberries, wild, canned, heavy syrup, drainedMelons, casaba, raw
Calorieskcal10728
Proteing0.61.1
Carbohydrateg28.36.6
Fatg0.30.1
Fiberg4.90.9
Total sugarsg19.35.7
Sodiummg19
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

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