PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADurian, raw or frozen100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientDurian, raw or frozenCloudberries, raw (Alaska Native)
Calorieskcal14751
Proteing1.52.4
Carbohydrateg27.18.6
Fatg5.30.8
Fiberg3.8—
Total sugarsg——
Sodiummg2—
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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