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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGuanabana nectar, canned100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientGuanabana nectar, cannedBeverages, Protein powder whey based
Calorieskcal59352
Proteing0.178.1
Carbohydrateg14.96.3
Fatg0.21.6
Fiberg0.13.1
Total sugarsg13.10
Sodiummg8156
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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