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Food nutrition comparison

Two foods. A fair comparison.

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AJuice, apple and grape blend, with added ascorbic acid100 g · USDA SR Legacy
vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientJuice, apple and grape blend, with added ascorbic acidBeverages, Whey protein powder isolate
Calorieskcal50359
Proteing0.258.1
Carbohydrateg12.529.1
Fatg0.11.2
Fiberg0.20
Total sugarsg10.91.2
Sodiummg7372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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