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Food nutrition comparison

Two foods. A fair comparison.

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AJuice, apple and grape blend, with added ascorbic acid100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientJuice, apple and grape blend, with added ascorbic acidBeverages, Protein powder whey based
Calorieskcal50352
Proteing0.278.1
Carbohydrateg12.56.3
Fatg0.11.6
Fiberg0.23.1
Total sugarsg10.90
Sodiummg7156
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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