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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumBeverages, Whey protein powder isolate
Calorieskcal62359
Proteing0.458.1
Carbohydrateg14.829.1
Fatg0.11.2
Fiberg0.20
Total sugarsg14.21.2
Sodiummg5372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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