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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGuava nectar, with sucralose, canned100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientGuava nectar, with sucralose, cannedBeverages, ABBOTT, EAS whey protein powder
Calorieskcal48385
Proteing0.366.7
Carbohydrateg13.318
Fatg0.15.1
Fiberg1.20
Total sugarsg10.25.1
Sodiummg6385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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