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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientCranberry juice blend, 100% juice, bottled, with added vitamin C and calciumBeverages, Whey protein powder isolate
Calorieskcal45359
Proteing0.358.1
Carbohydrateg10.929.1
Fatg0.11.2
Fiberg0.10
Total sugarsg9.81.2
Sodiummg6372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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