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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFruit juice smoothie, NAKED JUICE, strawberry banana100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientFruit juice smoothie, NAKED JUICE, strawberry bananaBeverages, Protein powder whey based
Calorieskcal50352
Proteing0.578.1
Carbohydrateg11.76.3
Fatg0.31.6
Fiberg0.63.1
Total sugarsg10.10
Sodiummg2156
Saturated fatg0.10.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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