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Food nutrition comparison

Two foods. A fair comparison.

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APork, cured, bacon, pre-sliced, cooked, pan-fried100 g · USDA SR Legacy
vs.
BRuffed Grouse, breast meat, skinless, raw100 g · USDA SR Legacy
NutrientPork, cured, bacon, pre-sliced, cooked, pan-friedRuffed Grouse, breast meat, skinless, raw
Calorieskcal468112
Proteing33.925.9
Carbohydrateg1.70
Fatg35.10.9
Fiberg00
Total sugarsg00
Sodiummg1,68450
Saturated fatg120.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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